PODCAST: Navigating life with chemical sensitivities and mold
In this episode, I shared some insights after being on a quick getaway to Ithaca New York and staying in an AirBnb that used laundry detergent with heavy perfumes.
I referenced two of my past podcast episodes on mold, you can find those links below.
Listen to Episode #69: Navigating life with chemical sensitivities and mold : Find A Joy To Be Me on iTunes, iHeartRadio, Stitcher or Spotify
One of the things I know about myself is that if I go and stay anywhere for any length of time, I don't want to be trapped with chemicals. Like a long car ride with someone who uses a lot of laundry detergent, or sleeping a bed with all those chemicals either.
To me, it's obvious to avoid personal care and home care products that have toxins in them. To the rest of the world it's not. So, instead of demanding change from the world, I know I must be prepared to adapt to it so I don't react symptomatically.
In case you have not yet made the switch in your personal or home care products, I highly recommend you read up and get educated. It's a simple switch that could really prevent future and current health issues. I like the Environmental Working Group's website for more education and their database to search for safer products.
That shared, I also talked about a simple resource and one of my new go-to resources for all things mold related. If you need some basic support to help you daily to better deal with multiple chemical sensitivities and mold exposure, check out the link below for the mold sensitive quiz.
Tune in to learn some insights on how to support your health and enjoy your life even with chemical sensitivities and chronic sinusitis.
By the way, you can check out my epic nature pics from all the gorges we hiked over on Instagram!
Additional Mold Resources To Check Out:
- Moldy Documentary
- Dr. Lam’s Series On Mold
- My Mold Recover and Funderful with Cathy Eason
- Are you mold sensitive quiz? (from Micro Balance Health)
- Past podcast episodes with Lori Roop: Mold Illness 101 and Mold Illness 201
- Is Your House Making You Sick by Andrea Fabry
- Bloom Functional Medicine Mold Resources
- Dr. Neil Nathan's website: Author of Toxic: Heal your body
- Dynamic Neural Retraining System
If you are ready to get clearer answers on how to support your own health and your body so you can make the right supplement and lifestyle changes: I invite you to sign up to work with me as a client through HTMA. You can get all the information as well as sign up on my Work With Me page HERE.
If you are a holistic health practitioner and would like to learn more about minerals and how to integrate HTMA into your holistic health practice - you can learn more about my program: The HTMA Practitioner Jumpstart right HERE.
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