In this episode, I pick up with my conversation educating you about the downstream effects copper has on your mineral system and your body. I highly recommend going back and listening to episodes 18 (HERE) and 19 (HERE) first.
In order to help exhausted women get their spark back I want to share how the body melts down so you can stop piece-mealing your health and dig into supporting your entire system and self (mind/body/emotions).
LISTEN HERE.
{You can also find my podcast: A Joy To Be Me on iTunes, iHeartRadio, Stitcher and Spotify }
In this episode I talk about:
High level overview of what burnout actually feels like
How excessive tissue copper leads to a depression of both adrenal and thyroid activity
Why I do not recommend 'piecemealing' your health
The slowing of the thyroid's effectiveness at the cell level which decreases your metabolism. Long term stress rising leads to an emotional stress response getting triggered
I talk about this conundrum of how excess copper exposure leads to mineral burnout because I see it's prevalence in my practice, but also because I was in a state of deep burnout. It's what led me to this work.
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