PODCAST: The Downstream Health Effects of Copper
In this episode, I'm expounding on episode 18 where I talked about the #1 mineral imbalance that leads to burnout, which is copper. I share more about how exposure to excess copper in forms not useful to the body lead to mineral burnout. Then I share what the effects in the body are from that.
If you are struggling with 'burnout' also know as 'adrenal fatigue' or even have chronic fatigue or hypothyroidism or maybe you don't even know those are an issue for sure but you just feel drained, unmotivated and like you lost your spark : this episode is for you. Especially if you want to take ownership of your well being and learn more about how your body works and how your body has declined so you can start to do something about it.
LISTEN HERE.
{You can also find my podcast: A Joy To Be Me on iTunes, iHeartRadio, Stitcher and Spotify }
In this episode I talk about:
Personal responsibility for your own well being
How this excess of the wrong form of copper depletes key minerals
The symptoms of the key minerals being lost in the body
How calcium rises and becomes bio-unvailable but demands more magnesium
How you can't keep up with the demand for magnesium and what further ensues
How copper competes for zinc and what occurs when zinc is deficient
How long term mag depletes leads to sodium depletion which affects your digestion
And more...
If you want to check out the previous podcast episode -head over HERE.
If you are ready to get clearer answers on how to support your own health and your body so you can make the right supplement and lifestyle changes: I invite you to sign up to work with me as a client through HTMA. You can get all the information as well as sign up on my Work With Me page HERE.
If you are a holistic health practitioner and would like to learn more about minerals and how to integrate HTMA into your holistic health practice - you can learn more about my program: The HTMA Practitioner Jumpstart right HERE.
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