Guest Podcast : Minerals for Libido & Burnout Recovery

My friend Erik Levi invited me back onto his podcast for another chat about minerals. We just let the conversation flow and touch on some pretty common challenges for the average person. I always like to take a big picture view to avoid dogma so we don't get more imbalanced that we already are. I think you will enjoy this video episode, which you can find HERE on YouTube. Or listen to this episode HERE. 

Topics Discussed

• Minerals for Libido improvement
• Can’t run hot all the time (IG Clip)
• Deep work – Cal Newport
• Can’t be a wellness influencer w. a baby 
• Women’s Health
• Transgenerational Response and Trauma
• Stress burns magnesium and zinc 
• Difference between table salt and sodium
• Burn out destroys the libido 
• Ceruloplasmin and bio-available copper
• Why zinc doesn’t work
• How zinc affects calcium, sodium, potassium, magnesium 
• Metal toxicity
• Adrenals and Back pain 
  
  
  

A couple of years ago, during the height of the 'pandemic' Erik had me on the podcast as well. We chatted about; Mineral Balancing for brain optimization. 

In case you missed that episode you can check it out HERE. It was actually an awesome overview of our macro minerals, that most people could stand to benefit from learning more about. 

In this episode we discuss:

Minerals and how they affect the body
Minerals that are good for the mind
The most important minerals to get every day
Electrolytes
Minerals that are good for dealing with stress
Why its important to understand how minerals interact with each other
Heavy Metal detox
Hair mineral tests and why they are so important
++++ So Much More

Check out my online dispensary, nutrition & coaching services! Plus my two courses; Remineralize & The HTMA Practitioner Jumpstart.